Monday, September 29, 2014

A Day In The Life Of An Esthetician

I'd like to give you all a peak inside my bathroom... A "day in the life" of an Esthetician includes lots of time at the bathroom sink, cleansing, exfoliating, masquing and moisturizing! 

We spend all day dishing out skin care advice, but what are we really doing behind closed doors? Probably obsessing over that one pimple we got on our chin this week, just like you! But instead of panicking, digging at it until it's a hole in our face and then dabbing toothpaste on it - we know just what to do! (I know you do that, don't lie! LOL)


Products featured: Clear Skin Cleanser, Herbal Eye Makeup Remover, Red Currant Concentrate, Clear Skin Booster Serum, Strawberry Rhubarb Dermafoliant, Clear Skin Probiotic Masque, Lime Stimulating Masque, Eight Greens Whip Moisturizer, Facial Recovery Oil, Lime Refresh Tonique, Wild Plum Eye Cream, Stone Crop Gel Wash, Clarisonic Cleansing Brush.


So here is my daily skincare regimen....
A.M.
Cleanse in the shower with a mild cleanser (add a dermafoliant every 2-3 days)
Spritz on some toner
Apply vitamin C serum (plus spot treatment for breakouts and hyaluronic serum for days when I'm feeling a little dehydrated)
Apply moisturizer with SPF

Apply eye cream

P.M.
Remove eye makeup
Cleanse using a deep cleansing wash and Clarisonic cleansing brush
Spritz on some toner
Apply a salicylic serum to prevent breakouts
Add 3 drops of recovery oil to night cream (this is a new step for me, but my skin looks and feels amazing for it!!)
Apply night cream
Apply eye cream


Once a week before bed I apply a deep cleansing masque, usually mixed with a stimulant as a little "mini facial". 
Once a month I give myself a full treatment at the spa, usually including a mild peel, microdermabrasion and a custom blended combination of masques and serums to calm and cleanse the skin.

So what do I do when I get an awful breakout (because let's be honest, it happens to all of us!)? I apply some spot treatment on it before I go to bed. The next day I head to the spa and I do a high frequency treatment and a 30 min LED session. That night I make sure to masque before bed - and I may even sleep in my masque. I make sure all my makeup brushes are clean so I'm not spreading the bacteria and I wait for it to heal. Applying the appropriate treatments and allowing the blemish to heal means it will be gone within a few days, with no scabbing and no scarring! 

Believe it or not, this whole process only takes a few minutes in the morning, and a few minutes at night - not a major interruption to my day, but it does keep my skin looking good! I get very few flare ups and often get compliments on how great my skin looks! (Something I never thought I would hear 10 years ago!) So if you're looking to get serious about whipping your skin into shape - come talk to me about a customized daily skin care regimen for you! Everyone can and should have beautiful, healthy skin that they feel comfortable in for years to come!

Monday, September 22, 2014

Why Facials are totally worth the money... AKA "What you've been missing all these years!"



Have you always been curious about facials but could never justify the cost? Maybe you can justify the cost but you're just too nervous because you really don't know what a facial IS! Well I'm here to tell you why facials are totally worth the money, and exactly what you've been missing out on all these years!

1. Even if you exfoliate and mask at home, the products used in professional facial treatments are much more concentrated than what is available to the general public, so you are getting a deeper cleansing and exfoliation, and a much higher concentration of active ingredients in the masks. 

2. All facials incorporate massage techniques that help increase circulation in the skin, which in turn increases oxygen and nutrients being delivered to the tissues and helps to flush toxins out. Try giving yourself a 10-15 minute facial massage at home - I bet you can't!

3. Estheticians can not only improve your skins overall health during the facial, they can actually aid in correcting common skin conditions such as acne, sun damage, rosacea, etc. 

4. Getting professional skin care advice is something very few Canadians consider, yet so many of us complain that we're not happy with our skin and we've "tried everything". Estheticians can create a customized home care regimen for your skin using professional grade products! 

5. Relaxation plays a key role in your stress levels, your mood, your ability to concentrate at work, your patience with your kids, your sleep patterns...... I could go on but I think you get the point. Taking an hour or two out of your day to focus on YOU, and relax - even if it's only once a month - can do you some major good! You work hard! Trust me, you deserve it!

6. Your skin is your body's largest organ, and it is too often neglected! We visit our Optometrist for our eye health, our Dentist to maintain our oral health, and some of us see a Dermatologist if we are struggling with a specific skin condition. Your Esthetician is here (just like your Dental Hygienist) to help you maintain healthy skin on a day to day basis. Think of your visit to the spa as just as necessary as your quarterly cleaning at the dentist (except waaaaaaaaay more fun!) ;)

7. It's more justifiable than that $100 you just spent on a new pair of shoes, or that beautiful leather purse. Ya wanna know why? Because in 6-12 months you'll be bored with those new shoes or that new purse and you'll shove it in the back of your closet, or give it away to charity - but your skin (whether you get bored of it or not!) will be your skin for the rest of your life. And you can't just march down to the mall and buy a new face now can you? So invest in yourself! That investment will still be worth it 20, 30, even 40 years down the road when all your rooster-necked friends are scowling at you and your beautiful firm skin! ;)

Still not convinced? Come visit me for a complimentary Skin Analysis and we can talk about the various treatment options available at the spa, and how I can help you achieve beautiful, healthy skin! Visit www.skinstudiospa.com for more information and to book online!

Monday, September 1, 2014

8 Things You Need To Know Before Getting Eyelash Extensions

Individual Eyelash Extensions have become very popular over the last few years, hitting hard as a mainstream addiction. Salons have tried desperately to cash in on this trend, but not all of them are willing to throw down the thousands of dollars it costs in training and supplies that it takes to perform this service safely! Here are 8 things you need to know to help you choose a knowledgeable lash technician and get safe, damage-free lashes!

1. Eyelash extensions CAN cause permanent damage to your eyelashes. The key here, is that it is not actually the extensions that are dangerous, but the technician who is applying them that can put you at risk. Make sure your technician is certified, and has the paperwork to prove it.

2. The volume and length of your extensions are dependent on your natural lashes. Your lash technician must respect how much weight your lashes can carry. Unfortunately, if you have short, thin lashes, you will not achieve long, dramatic lashes like Kim Kardashians! There are various techniques, such as Russian Volume or "3D Lashes" that can make it appear as though you have lots of lashes, but even with this technique, you cannot achieve a great deal of length. **Remember that when I say you "can't", I mean "you can, but never should as this would be damaging to your natural lash health." And as stated earlier, if your lash technician is using new techniques (ie. 3D), she should have separate formal training in this as well.

3. "So how do I know how long my lash extensions can safely be?" This is a question that is debated even among technicians in the industry. Some will say that the extension should never be more than double the length of the natural lash. In my opinion, this is still way too long for the natural lash to support. As a general rule of thumb, if the natural lash is 10mm long I would not go beyond a 12mm extension. Bear in mind that your lashes are all different lengths throughout the lash line and 4-5 lengths should be used to achieve a natural look.
On a side note, you will achieve a fuller look by using shorter length lashes. Consider a vase full of roses... if the stems are long, the vase will not appear as full, but if you trim the stems, all of the rose heads will touch, making the vase appear more full. So length should not be the main goal with lash extensions!

4. Eyelash Extensions also come in several "thicknesses" or diameters. Some lash technicians will use a thicker lash to create a "mascara" look or a more voluminous look if they are not trained in Russian Volume/ 3D Lashing. The lash extension should be no thicker than your natural lash. Period. Applying thicker lashes than what your natural lashes can handle can lead to your lashes shedding prematurely, lashes getting twisted and causing discomfort, or feeling weighed-down and getting in your line of vision. If you want to get technical with your technician, ask them what diameters they use - I personally don't use anything over a 0.15, as this is the standard for "damage-free" lashes. Anything thicker is what we in the lash industry like to refer to as "tree stumps". Once you've seen beautiful light-weight, voluminous lashes done properly, you will realize how awful these thick extensions look.

5. It's also important to remember that not EVERY lash can handle an extension. You're lashes shed at a rate of about 45-60 days, which means there are always immature or "baby" lashes growing in that are not yet strong enough to handle the weight of an extension. You should be maintaining your lashes with visits to the salon every 3-4 weeks - by this time those baby lashes that weren't strong enough at your last visit are ready to be lashed.

6. When applying individual lash extensions your technician should be able to isolate one single natural eyelash, pick up one single extension and glue it to the natural lash. This process takes approximately 2 hours at your initial visit, and approx. 1 hour at infills. If the lashes are not properly isolated, as they grow out they will cause a great deal of discomfort because not every lash grows at the same rate, they will start to twist, itch and could even hurt. Remember - eyelash extensions should NEVER be painful! Eyelash extensions should also never touch the skin. They should be glued 1-2mm from the base and should be securely adhered at this point, otherwise the extension could pierce the skin, again leading to a great deal of discomfort, and potentially infection!

7. A lot of lash extensions are adhered with a black glue which means that even if you have light coloured lashes, the glue should coat your natural lash blending it with the extension. A small bead of glue is all that is needed, and once the lash is placed you should no longer see a "bead" as it should be evenly coated over the natural lash. Too much glue will cause lashes to clump together, could irritate the eyes and create unnecessary weight added to the extension.

8. This one should go without saying, but just in case (I've heard some horror stories).... You should always being lying comfortably on a treatment table with your technician behind you, and your eyes should be closed throughout the entire procedure to prevent fumes from the adhesive from getting into your eyes.

Even after going to school and getting our certification, education in this industry is never ending and you should always seek out a service provider who is on top of the latest trends, developments and research! Don't be afraid to educate yourself (although please consider the source when searching online - there is a lot of misleading information from non-professionals out there!) and ask questions!!
Happy Lashing :)